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Brain food

In Ayurveda the mind is very much treated as part of the body; with the…

Green Warrior Porridge (savoury porridge with spring greens, balsamic asparagus, courgettes & garlic)

1tbsp Morning Elixir                                                                                                                                                                                                   1/2 courgette 1 garlic clove finely chopped 1 cup gluten free oats…