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Kate Winter – yoga instructor

What a treat we have in store for our special 10 guests this May! Kate will be joining us to teach a deeply nourishing restorative yoga class, designed to leave you feeling rested, relaxed and recharged. The session will be 1.5 hours long and will be held in the beautiful woodland yurt at Tilton House.

Kate is a holistic Yoga Teacher and Personal Trainer based in Brighton. With a background in Ashtanga yoga, restorative practice and meditation, Kate strives to create an atmosphere where physical, mental, emotional and spiritual health can be brought into balance.

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