1 tbsp Sport Elixir 1-2 frozen bananas
small handful of ice
1 cup frozen greens (such as spinach,chard, cabbage, kale – we love to buy two packs during our weekly shop and freeze on.....
…
To your juicer add chard, apple, peach, kale, spinach, lemon, parsley – a perfect combination! Serve over ice with a bowl of overnight oats.
.....
…
1 tbsp Energy Elixir
2 tbsp chia seeds,
2 tbsp desiccated coconut,
150g almond butter (or nut butter of choice),
dash of maple syrup,
1 tsp cinnamon,
1 tsp vanilla powder or extract,
100g flaxseed,
3tbsp ground almonds,
Mix all ingredients together into a ball until thoroughly mixed and you are able to form balls with the mixture. It might be easier just to get your hands in and mix like a dough with your hands. Roll into ping pong ball s.....
…
1 tbsp Energy Elixir
1 tbsp turmeric
Grind of black pepper
1 cup frozen mango
1 half peach / nectarine
splash of coconut mylk
1 cup of coconut water (more to serve)
Thumb size piece of fresh ginger
Squeeze of fresh orange
Squeeze of fresh lemon
Ice to blend
Ice to serve
Blend all ingredients well and serve over ice in a tall glass. You can even top with light tonic to make this a little more on the cocktail side!
.....
…
In your blender whizz 1/4 cup of coconut water (unsweetened), a squeeze of fresh lemon juice, a dash of apple cider vinegar and 1 tsp of Morning Elixir. Pour into shot glasses and down first thing. Or whip up a large batch and pop in a bottle ready for your morning pre-breakfast ritual.
.....
…
Beetroot, apple, ginger, chard, lemon, orange, rhubarb.
Juice the above and enjoy over ice.
.....
…
1tbsp Morning Elixir 1/2 courgette
1 garlic clove finely chopped
1 cup gluten free oats (we love .....
…
1 tbsp Sport Elixir
1 packet of unsweetened Acai (we love Sambazon) or acai powder
1 cup of nut mylk (almond works well)
1/2 frozen banana
1/2 cup frozen raspberries
1 tbsp cacao powder
1 cup frozen kale
1 tbps sunflower seeds
1 tsp almond butter
1/2 tsp cinnamon
1/2 tsp vanilla powder or good quality extract
1tbps cacao nibs
Dash of maple syrup if you need a little more sweetness
Blend all ingredients until smooth......
…
1 tbps Morning Elixir 1 cup coconut water
1/4 cup coconut mylk
1/2 cup frozen peas
1/2 .....
…
First pulse some fresh or frozen raspberries in your blender. 10 or so should be fine (this makes enough for 4 small servings or 1
large breakfast serving – you can even warm it up!) Add 1 cup of chia seeds into a bowl or jar and add 2 cups of dairy free mylk
and 3/4 cup filtered water or coconut water. Add 1 tsp beetroot powder (or you can use freshly juiced beetroot juice as a
replacement for some of the above liquid quantities). Add your pulsed rasps, 1 tbsp of Be.....
…