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Recipes

Recovery Nice Cream – (Lemon, nut butter and banana)

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As a nutritional therapist I very much agree that food can indeed be your medicine and medicine be your food. I’ve re-created nutritional therapy in my four Alchemy blends – using my favourite nutrient dense plants and combining them with vegan plant protein, I’ve created 4 blends to help common problems I often see in my practice such as fatigue and weight gain round the middle. We want to share the very best that nature has to offer – in convenient and balanced daily combinations for tailored daily needs.

Recipes

Peach Recovery Smoothie

Energy cooler

Beauty porridge

Morning Overnight Oats

Healing Flaxseed Porridge

Figgy Energy Bowl

Sport Shake

Superboost chia seed bowl

Recovery Nice Cream – (Lemon, nut butter and banana)

Green Protein Porridge