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The Alchemist

8 foods to help overcome anxiety

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Foods to support breastfeeding

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6 ways to get glowing skin this Summer

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As a nutritional therapist I very much agree that food can indeed be your medicine and medicine be your food. I’ve re-created nutritional therapy in my four Alchemy blends – using my favourite nutrient dense plants and combining them with vegan plant protein, I’ve created 4 blends to help common problems I often see in my practice such as fatigue and weight gain round the middle. We want to share the very best that nature has to offer – in convenient and balanced daily combinations for tailored daily needs.

The Alchemist

Diet Reset Day Retreat

Hormone Balancing Autumn Food

Catabolic Cortisol

Nurture your microbiome

5 ways to combat stress

8 foods to help overcome anxiety

Foods to support breastfeeding

Travel in Health

Baby brain

6 ways to get glowing skin this Summer