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Fatigue

Tired all the time?

Take this simple test to see if you are you showing signs of having out of balance cortisol levels: Do you feel tired on waking? Do you suffer from weight gain round the middle? Do you feel tired in the afternoon? Is early evening one of the most productive times of the day for you? Do you have problems falling asleep? Do you wake up in the night and find it difficult to get back to sleep? Do you crave sugar or caffeine or.....